At Kasamira Counselling, I believe in the power of human connection, resilience, and growth. As a dedicated Certified Canadian Counsellor, I'm committed to providing compassionate and personalized support to individuals, couples, and families navigating life's challenges. With a background rooted in the humanistic and strengths-based approach, I create a safe and collaborative space where clients can explore their experiences, unearth their inner strengths, and embark on a journey towards healing and self-empowerment.

Beyond my role as a counseling therapist, I'm a passionate advocate for holistic well-being and personal empowerment. In my free time, you'll often find me behind the lens as a professional photographer, capturing the beauty of the world around me. I'm also a proud dog owner, an avid hiker, and a curious traveler, finding inspiration and joy in nature's wonders and diverse cultures. These experiences enrich my practice, infusing it with creativity, empathy, and a deep appreciation for the interconnectedness of life's experiences.

In therapy, I draw upon a blend of evidence-based modalities, including cognitive-behavioural therapy (CBT), Acceptance Commitment Therapy (ACT), mindfulness techniques, narrative therapy, and trauma-informed approaches, tailored to meet the unique needs of each client. Guided by the Gottman Method in couples therapy and Family Systems Therapy in family therapy, I foster a collaborative and strengths-based approach that honours the individuality and diversity of each client and relationship.

At the core of my practice lies a firm belief in the transformative power of compassion, authenticity, and trust. I'm deeply passionate about empowering individuals to embrace their inherent worth, cultivate resilience, and navigate life's challenges with courage and grace. Through empathy, active listening, and genuine connection, I strive to create a therapeutic environment where clients feel seen, heard, and supported as they embark on their journey towards healing and self-discovery.

Whether you're seeking support for anxiety, depression, relationship issues, grief, trauma, or simply in need of a compassionate ear, I invite you to take the first step towards healing and empowerment. Together, we'll navigate the complexities of your experiences, uncover your strengths, and co-create a path towards greater well-being and fulfillment. Your journey towards healing and self-empowerment starts here at Kasamira Counselling.